Elgi Ultra explores the health benefits of a Sattvic Diet
Elgi Ultra explores the health benefits of a Sattvic Diet. A meat inclusive diet provides essential proteins and vitamins, in some cases, it may even be prescriptive; however, the yogic way of life, advocates a pure, simple and fresh vegetarian diet or a Sattvic diet. It is also believed to be life prolonging, nourishing for the body, mind and ...